War in Ukraine

The war in Ukraine affects the health and mental health of many people. Here you can find information that may help you deal with this situation.

Films for refugees in Ukrainian, Polish and Russian
 

Our films inform about physical and mental symptoms after flight and migration. They show ways to help yourself and may help you find relief.
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Helpful links:

The University of Utrecht published a manual together with our colleague Victor Spoormaker in Ukrainian: Alter your Nightmares.

Research about the prevention and treatment of mental disorders following trauma and adversities in a global context at the University of Amsterdam

ECNP Traumatic Stress Network 

First aid to terror App